PHYSICAL THERAPY AT

RH Health & Injury Specialists

Are you looking for a Physical Therapist in Inver Grove Heights? The team at RH Health & Injury Specialists is here to help. Our team of highly-trained professionals blends Gonstead Chiropractic treatments and services with their extensive knowledge of Bio-mechanics and advanced skills with Active Release Technique for world-class manual treatments to offer our patients the best in individualized care, to reduce recovery and treatment time. 

  • Are You in Pain?

    Whether you are an active individual or a professional athlete, the benefits of RH's custom, effective treatments will get you back to being pain-free, improve your athletic performance and get you to the next level. RH Doctors and Therapists are known as movement specialists. At RH, our providers examine and evaluate to further develop a plan of care that promotes your ability to have pain free movements. The main goal is to return you to your pain-free prior level of function.

Physical Therapy Services We Provide

  • Active Release Therapy "ART"

    Soft tissue therapy helps relieve tight muscles and nerve trigger points, greatly reducing joint stress or muscular pains by restoring normal mobility and "glide" between muscular tissue and nerves.

  • Gonstead Chiropractic

    A specialized technique of assessing dysfunctions and adjusting the spine and extremities for treatment to properly align your body's structure to create a better function to the discs, muscles, joints, and even the nerves.

  • Spinal Disc Decompression

    Decompression is a state-of-the-art procedure for, bulging, herniated, or degenerative discs in the neck and lower back that can be the source of a lot of pain and nerve disorders including sciatica and stenosis.

  • Cold Laser Therapy

    Accelerate your healing process with Cold Laser Therapy, a non-invasive and non-intrusive option to acupuncture and surgery.

  • Kinesio Taping Therapy

    Taping is another rehabilitative technique that facilitates the body's healing process. Kinesio Tape is one of the more popular techniques seen in the sports world that allows for stability while providing support to muscles and joints without restricting the body's range of motion.

  • Injury Rehabilitation

    Become more proactive in your health care and recovery with our corrective rehabilitation program designed just for you. Combine it with Active Release and Chiropractic and get back to 100% even faster.

  • Health Coaching

    Whether it's chronic pain, weight management, food addictions, detoxing, listening to your body, or obstacles to overcome. Health coaching is a wonderful service to achieve your goals and reach your full potential.

  • Food Sensitivity Blood Testing

    Helping you identify food sensitivities could be a remarkable test to help you develop a custom way of eating to lower inflammation and pain in your body and gut.

  • Functional Nutrition & Herbal Therapy

    Functional Nutrition and Herbal Therapy combine the proper Functional Assessment for nutritional deficiencies and uses only the highest quality product recommendations for your body's nutritional needs.

  • Normatec Therapy

    Normatec boots are compartmental compression that helps decrease the swelling and inflammation.

  • Instrument Assisted Therapy

    IASTM stands for Instrument Assisted Soft-Tissue Mobilization. We use different tools similar to Graston Tools to improve range of motion, loosening of adhesions in the connective tissue, and improving motion.

  • Advanced Cupping Therapy

    Cupping releases fascial adhesions boost microcirculation to the cupping area and improve lymphatic movement. Better blood and lymph flow support healthy immune function, athletic performance, recovery, mobility, relieve joint and muscle pain, spasms, and much more.

  • Pediatric & Geriatric Care

    Custom care

state-of-the-art Physical Therapist office

Chiropractic Inver Grove Heights MN Receptioniste Area at RH Health & Injury Specialists
Chiropractic Inver Grove Heights MN Waiting Room at RH Health & Injury Specialists
Chiropractic Inver Grove Heights MN Treatment Room at RH Health & Injury Specialists
Chiropractic Inver Grove Heights MN Treatment Room at RH Health & Injury Specialists

Conditions We Treat!

Our treatment works for a wide variety of conditions. If you are suffering from pain, there may be hope! Schedule your appointment today.

  • Sciatica
  • Disc Bulges
  • Disc Herniations
  • Lower Back Pain
  • Neck Pain
  • Muscle Spasms
  • Spinal Stenosis
  • Headaches
  • Migraines
  • All Orthopedic Treatments
  • Whiplash Injuries
  • Car Accident Injuries
  • Work Injuries
  • Concussions
  • Balance Disorders
  • Compression Fractures
  • Sports Injuries
  • Strain/Sprains
  • Pinched Nerves
  • Osteoarthritis
  • SI Joint Pain
  • Facet Joint Pain
  • Frozen Shoulder
  • Knee Disorders
  • rotator Cuff Tear
  • Hip Pain
  • AC Joint Injury
  • Elbow Pain
  • Tennis Elbow
  • Golfer's Elbow
  • Wrist Pain
  • Meniscus Injuries
  • IT Band Syndrome
  • Piriformis Syndrome
  • Ankle Pain
  • Plantar Fasciitis
  • Achilles Tendon Tendonitis
  • Foot Pain
  • Walking/Balancing Disorders
  • Tendonitis
  • Impingement Syndrome
  • Pediatrics
  • Geriatrics
  • Slip & Fall Injuries
  • School Sports Injury