RH Health & Injury Specialists Blog

Are Vacations Bad For My Neck or Back in Inver Grove Heights? Hey, Dr. Ryan Hetland here. Welcome to today’s seminar. I wanted to answer a question about vacationing. Is it good or bad on your neck or back? And this is something that you should really think about when you’re travelling because you’re carrying…

Inversion vs Disc Decompression in Inver Grove Heights? Dr. Ryan Hetland here at River Heights Health and Injury Clinic; I wanted to tell you about spinal disc decompression and just the amazing benefits it does for you. One question I get a lot, I think I got it 7 or 8 times last week was,…

Cracking Your Own Back…Why I Say No in Inver Grove Heights? Dr. Ryan Hetland is here to share some of his insights into how to potentially help with arthritis, joint & muscle tightening, often occurring when you just wake up out of bed. (please share) Watch the video then, if you still have questions or…