TLS is NOT a diet. It is a lifestyle, teaching behavior modification based on a four-pronged approach to PERMANENT RESULTS!
Dr. Hetland is encouraging all patients to consider joining this 12 weeks of coaching!
- Weight Modification
- Detoxification + Purification
- Low-Glygemic Impact Eating
- Reading Labels
- Improving Metabolism
- Exercise + Body Composition
- Meal Planning + Dining Out
- Nutrition: Protein + Fats + Carbs
- Gluten Sensitivity + Leaky Gut
- Creating Healthy Habits
- Believing In Yourself
- Overcoming Obstacles + Plateaus
- Managing Stress
- Assessing Results
- Living The Lifestyle
